Rely on Us.

Meal Prep Service

Founder/Head Chef
Aidan Friedson

2x Chopped Jr. Champion with 17 years of kitchen experience. Aidan has worked in numerous high-valued kitchens around NYC and Miami, and has learned the skills required to execute delish, healthy meals.

Here's what our customers have to say:

★★★★★

"ReliaBowls brings homemade meals to your door. Their food is delicious and the price is unbeatable for the value that you get, especially in Miami. 100% would recommend them to anyone."

Bria White

Coral Gables, FL

★★★★★

“ReliaBowls is a fantastic meal prep service, the quality of the food is amazing while also at a low price point per meal. really helps me when being on a time crunch for meals”

Edward Mar

Coral Gables, FL

★★★★★

"ReliaBowls are great for reaching my fitness goals!"

Chase Cohen

Coral Gables, FL

★★★★★

"ReilaBowls is a game changer for anyone looking for convenient and healthy meal options. As a college student, it has become my go-to choice since the meals keep me energized and are easy to prepare. I highly recommend it to anyone looking for a hassle-free way to eat healthy!"

Erin Rodberg

Coral Gables, FL

★★★★★

"I’ve been a customer of ReliaBowls from the start and it’s always been the most convenient way of having a meal. Not only do they taste great, but they take 2 minutes to make and are cost efficient."

Dustin Dessau

Coral Gables, FL

★★★★★

"ReliaBowls provides great tasting and convenient meal prep options. Their menu is able to fit different dietary preferences and needs. I can now get healthy meals in every day due to them."

Akshay Mann

Coral Gables, FL

★★★★★

"I have been a ReliaBowls client since day one. With customizable options catering to dietary preferences it provides a solution to all people who seek nutritioius and hassle-free eating. What sets ReliaBowls apart is their quality of ingredients, ensuring freshness and flavor."

Nathan Scharf

Coral Gables, FL

★★★★★

"By far the best meal prep service I have tried. The food is excellent and the taste is way better than the competition. It tastes like homemade food. Couldn’t recommend it enough."

Gui Ferla

Coral Gables, FL

★★★★★

"Fast and easy food delivery service. Service is very good and being able to have quick meals whenever I please is helpful as a current student. Not only is the food reliable it tastes great."

Trevor Fraioli

Coral Gables, FL